How much water should you consume every day?

Water is said to be the main source of energy thus it is very important for every human being to exist. Your body survives only because of water and this will occupy 50 to 70% of your body’s weight. Every tissue, organs, and even the cells will need water supply so that they will properly…

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Recipe for an avocado hair mask

You would have heard that avocado is being used in food items but do you have an idea about their use for hair also? If you do not have an idea about that then this article will explain to you about everything that you know you don’t know. Benefits of avocado You will be able…

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What are the pros and cons of olive oil to hair?

Olive oil is a good source for every human being there some people will make use of them as a face mask while some of them will apply them to their scalp region. This only oil will give you a lot of benefits to the health of your hair and also this will give good…

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What are the comfortable hairstyles for running?

You can do your work only if you feel you are in a comfortable state. The most common problem that everyone faces is the Disturbance of their hair during their time of working. There are many comfortable hairstyles for running which you can make use of while you are moving out from home in the early morning…

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What are the different hairstyles for the gym?

Whenever you are reaching for a workout you will not wish to have something which will disturb you till the End of your workout. You can try different types of hairstyles which will make your hair stand in one position without moving here and there. There are many short hair hairstyles for gym, which you…

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How can you restore the freshness of hair after the gym?

Properly maintaining your hair will be extremely difficult it is possible only if you know some of the tricks to handle them. Most probably people will have a lot of sweat and when it comes to workout your body will liberate a lot of sweat which starts right from the hair region. You can even restore…

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Is it necessary to wash your hair every day after sports?

Sports are a kind of race where you’ll have sweat when you play them. You cannot just leave them because it sweats you will be able to find a lot of alternative ways for it. You can wash hair after daily sport training, which will remove all the dust particles that are sticking to your hair and…

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New York, NY 10011

Standards & Professionalism

See what Second Harvest WI is doing to ensure that properly credentialed exercise professionals and health coaches are trusted and inspire confidence. Learn about Second Harvest WI’s advocacy in the places where standards for the profession are set and advanced and see Second Harvest WI’s call to action for consistent professionalism.

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